Tuesday, March 18, 2025
- TIAA - One on One Counseling available at Shepard Hall, Rm 150 (10:00 am to 5:00 pm)
- To schedule an appointment, please click here or call 1-800-732-8353, Monday to Friday from 8:00 a.m. to 8:00 p.m.
- TRS Understanding the Age 55 Retirement Program (3:00 p.m. to 5:00 p.m.)
- Workwell NYC - Self-Care for All on March 18 (in collaboration with CUNY) (11:00 a.m)
- Self-care is our ability to function effectively while meeting the challenges of daily life. This session explores the concept of self-care and provides strategies and prompts to develop a self-care plan and schedule.
- Learn about the importance of practicing self-care.
- Explore what self-care means to you.
- Discuss strategies to incorporating self-care into your regular routine.
- Self-care is our ability to function effectively while meeting the challenges of daily life. This session explores the concept of self-care and provides strategies and prompts to develop a self-care plan and schedule.
Wednesday, March 19, 2025
Thursday, March 20, 2025 - Pay Day
Tuesday, March 25, 2025
Wednesday, March 26, 2025
- TRS Getting Ready for Retirement - Tier IV Part 1 (3:00 p.m. to 5:30 p.m.)
- Workwell NYC - Menstruation Matters: Health, Management, & Support (12:00 p.m.)
- Calling all menstruators! In honor of Women’s History Month, join WorkWell NYC, Health + Hospitals, and DCAS for a webinar on the biology and basics of menstruation, management and treatment of related conditions that impact menstruation, and resources for self-care and support. | Register Here
Thursday, March 27, 2025
- NYCERS Pre-Retirement Planning Seminar (9:00 a.m. to 1:00 p.m.)
- Eligible members should join us for information about retirement streams of income from NYC Deferred Compensation Plan (if you are a participant in this plan), Social Security and your NYCERS pension benefits. A Representative from NYC Office of Labor Relations will also be discussing retiree health insurance.
- Register directly with your the Benefits team via Benefits@ccny.cuny.edu (not NYCERS) by the close of business on Monday, March 3, 2025. NYCERS will confirm your eligibility, and then we will be able to provide you with the Zoom meeting details.
- Registration Information
- Seminar Resources
- TRS Getting Ready for Retirement - Tier IV Part 2 (3:00 p.m. to 5:30 p.m.)
Monday, March 31, 2025
- Workwell NYC - Let's Move NYC Stretch for Success (12:00 p.m.)
- Looking to loosen up? Join our Stretch for Success Virtual Pop-Up Class on March 31 at 12 PM for a pre-Step Challenge warm up! This session will highlight proper warm ups and stretching techniques to prevent injuries and set you up for success. | Register Here
Wednesday, April 2, 2025
- Workwell NYC - Let's Move NYC Spirit Day
- Let’s Move NYC Spirit Day is April 2nd! Wear something blue to rep your participation in the Let’s Move NYC Step Challenge and show your competitive spirit. Don’t forget to snap a photo and send it to workwell@olr.nyc.gov or tag us on Instagram!
Thursday, April 3, 2025 - Pay Day
Tuesday, April 15, 2025
- CCA @ Your Service - Clutter to Clarity: Organizational Skills for Better Living
- Available on Demand Starting April 15th
- Explore how mastering organizational skills can transform your daily life by boosting efficiency, reducing stress, and creating more mental space.
Workwell NYC Digital Fitness Calendar
Last Updated: 03/19/2025 12:18