During Spring Break, Exhale to Inhale offers a pre-recorded 30 minute yoga class. Trauma-informed yoga classes are designed to help you de-stress and connect with your body. No experience is needed.

To access the recording, register at https://bit.ly/CCNYyoga25

On-demand virtual yoga is also available for the CCNY community to practice anytime, anywhere.
Register for virtual classes:
English | Spanish

This initiative is part of the Wellness to Wellbeing Program from Exhale to Inhale at CCNY, a collaboration between the Office of Diversity and Compliance, the Division of Student Affairs, and the Gender-Based Violence Awareness and Prevention Alliance.

For questions, please contact  genderresources@ccny.cuny.edu